Start standing with feet hip-width apart. Jump lightly to your right side, landing on your right foot with a soft knee bend while swinging your left leg behind you. Push off to the left and repeat.

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Cisco’s chief product officer Jeetu Patel sometimes works 18-hour days—but he says work-life balance is never static.

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

People proudly display what matters to them, not what impresses others. And in lower-middle-class homes, the displays often ...

Take a look at Utah’s dinner traditions from the past-rules that might leave today’s families scratching their heads.

A relentless worker, Indiana commit Gabriel Hill holds all of the Naperville North records for defensive linemen.

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

Saint Paul flavor, warm smiles, and standout sandwiches create a deli moment where simple choices turn into happy memories.

Before the legend of the “Tokyo Toe,” before the hot-selling jersey with the surname in kanji, before the record streak and ...

Staying up late on Melbourne Winter nights watching Graeme Swann spin England towards victory in the decisive fifth Test of ...

After months of uncertainty, the Congress high command has decided to hold a meeting to address growing speculation over a ...