Make small wellness investments by taking small, consistent steps that make a big difference in your energy and quality of ...

Two girls move through a field quickly. Dry wild grasses as tall as their thighs, occasional thorny brambles from tenacious ...

Arjun Kapoor's remarkable 50 kg weight loss journey, achieved over 15 months, highlights the power of consistent walking and ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Lacey Chabert, 43, on Starting Her Day with a Prayer — and a ‘Million Kisses’ For Her Daughter (Exclusive) The Hallmark movie ...

Newly checked off my college bucket list: putting on boxing gloves for the first time in the lobby of an Easton apartment ...

PANAMA CITY, Fla. (WJHG/WECP) -The Blountstown football team is on the road in the Ocala area in advance of the Rural Class State Championship game set for Friday night. The Tigers using Thursday as a ...

Pickleball is growing in popularity across the Tampa Bay area, but now, dozens of customers of a not-yet-opened indoor ...

In golf, the use of technology is essential for almost every stroke. Whether it is calculating wind speed or getting the ...

The CEO of a joint payer-provider organization discusses the challenges of competing with commercial insurers.

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...