Objective To compare the efficacy of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control. Design Systematic review and network meta-analysis.

2 Institute of Health and Biomedical Innovation, Queensland University of Technology, Brisbane, Australia 6 Centre for Advanced Imaging, University of Queensland, Brisbane, Australia Correspondence to ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

Muscular endurance is a muscle’s ability to contract against a load repeatedly over time, supporting athletic performance and everyday tasks like climbing stairs. Research links higher muscular ...

Brain games can help boost focus, concentration, and memory. They may also help slow age-related cognitive decline, even if they can’t prevent it. Choose games that increase in difficulty and variety ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...