Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

Can a banana peel facial be a “natural botox” treatment everyone’s talking about? This trending skincare hack hydrates and ...

African traditions offer a wealth of knowledge when it comes to health and wellness, including some unique jaw exercises ...

Slapping your cheeks is a great facial exercise, offering numerous benefits. If you also want glowing skin, incorporate ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...

Glowing skin like Sara Tendulkar's is a mix of gentle skincare, healthy lifestyle, sun protection and consistency, and not heavy makeup or shortcuts. That said, remember to always reach out to a ...

It’s the Holy Grail for people with diabetes: Checking your blood sugar and seeing the numbers right in line. Can lifestyle changes help? Yes, says Jill Weisenberger, RDN, a member of the Academy of ...

Early intervention is critical for managing malocclusions in paediatric patients – Smartee Teen provides a comprehensive, ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a blend of ...