Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

Since 2012, the Netherlands Institute of Ecology (NIOO-KNAW) has been conducting research into the effect of artificial light ...