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Two minute, expert fixes for every twinge and ache in your body

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Simon Cowell reveals why he had to miss 2 days of Britain's Got Talent auditions

Britain's Got Talent head judge Simon Cowell had to miss two days of show auditions after he "fell down some steps" and ...
University of Birmingham

New study calls for improved NHS head injury discharge advice

Researchers are developing digital health technology which could enhance future patient access to up-to-date specialist advice to better support recovery.

This Is The Minimum Amount Of Cardio You Need To Do Every Week To See Results

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...
inews.co.uk on MSN

What stress does to your health after a day, a week, a month, and a year

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

This is the minimum amount of cardio that you need to do to see results

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

I've struggled with snoring my whole life. After trying every so-called solution, this is ...

I'm a serial snorer and prepared to try anything that might come to my rescue. Or, more pertinently, to the rescue of my wife ...

This is the minimum amount of cardio you need each week for results

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...