The first step people should take when feeling negative emotions is to acknowledge them and check in with yourself.

Anti-Valentine's Week 2025 is from February 15th to 21st. It is the opposite of Valentine's Day and celebrates self-love and ...

Novak Djokovic might be the best tennis player in the world, but he's also a very fiery character, which he often shows on the tennis courts. Djokovic never shied away from expressing his emotions ...

A chance encounter with a younger male leads to an unlikely romance and a chemistry so intense it could warrant a new entry ...

If anger remains unspoken, it often manifests as passive aggression or avoidance, as shown by the APA. Smart couples know ...

An Eagles peer support group met this week to process a season that ended without disappointment, and consider returning to life without Sunday's games.

It’s tempting to try to divorce yourself from the rollercoaster of emotions that is the business journey, but as a serial ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Receiving simple, supportive texts from a romantic partner – however brief or affectionate – can help people cope with stressful events in their daily lives, new Cornell psychology research finds. The ...

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...