In his 2016 book, " The Positive Power of Negative Emotions ," psychology research scientist Dr. Tim Lomas shared what he's ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Record high levels of negative emotions are typifying the average American worker’s day-to-day. That’s according to Gallup, ...

If you’re always absorbing someone else’s mood, reading the energetic social vibes, and listening, of course you’re going to ...

U.S. workers continue to report high levels of daily negative emotions — such as stress, worry, anger and sadness — that remain elevated above prepandemic numbers, according to a Dec. 2 update of ...

WASHINGTON--(BUSINESS WIRE)--In 2023, Ukraine was engulfed in war, while a new clash erupted between Israel and Hamas in the European sphere of influence. The Gallup Global Emotions 2024 report ...

McLaren driver Oscar Piastri says he has developed a signature laid-back style in his Formula 1 career as he worries emotions can sometimes have a “negative impact” on his racing. From the outside, ...

New York Giants outside linebacker Brian Burns didn't hide his negative emotions after his team's defensive collapse against ...