In his 2016 book, " The Positive Power of Negative Emotions ," psychology research scientist Dr. Tim Lomas shared what he's ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

WASHINGTON--(BUSINESS WIRE)--In 2023, Ukraine was engulfed in war, while a new clash erupted between Israel and Hamas in the European sphere of influence. The Gallup Global Emotions 2024 report ...

'We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

As common as feeling like “too much” is, it’s also hard to explain. What exactly do we mean when we say we feel that way?

Record high levels of negative emotions are typifying the average American worker’s day-to-day. That’s according to Gallup, ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...