This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Bates is a star, Downs is a future Hall of Famer. Whether in the box, in the post, in the slot, in coverage, or in run ...

Seven science-backed vagus nerve exercises that help regulate the nervous system and reduce stress ...

With winter right around the corner and days getting shorter, Seasonal Affective Disorder (SAD) may become more prevalent, ...

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.

Why do we sometimes underperform when it matters most? Hidden mental interference can hijack attention. How do we regain ...

Parents of toddlers know the sound of a meltdown before it even starts: the sharp inhale, the quiver, the look that says everything is about to go off the rails. That is exactly the moment one mom ...

“Maintaining sexual connection long-distance isn’t just romantic and necessary for relational longevity, it’s actually ...

Cuts, cuts, cuts” are coming if the state doesn’t increase funding for education, one district CFO told The News Tribune.

Caffeine can linger in your system for 10 or more hours, which can impact sleep. Double-shot lattes and cold brews have ...