My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

This is also how messages get from your body back to your brain and spinal cord. For example, if you step on something sharp, the nerves in your foot send a message through neurons to your central ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

While it is often overshadowed by its high-alert counterpart, the sympathetic nervous system, the PSNS has a powerful role in managing how your body handles stress. Understanding how it works—and how ...