Copper peptides are actually a type of carrier peptide. They’re produced naturally by your body. But as we age, the concentration of copper peptides in our bodies drops. Applying synthetic, lab-made ...

One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...

Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

U.S. Olympians Erin Jackson and Alysa Liu demonstrate how different personality traits and cognitive styles can lead to elite athletic success.