Small shifts toward whole foods may support better mental and emotional well-being.

Though lab-made peptides are touted as a cure-all, they are not FDA-regulated and pose serious risks, experts warn ...

Black coffee is rich in antioxidants and low in calories. When consumed in moderation, it can support brain function, ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.

For more than a century, the story of the brain has been told as a tale of neurons, with every thought and memory traced to their electrical chatter. That narrative is now being rewritten as evidence ...

Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

Exploring the Roots of Unwanted Thoughts Understanding Unwanted Thoughts: Many individuals struggle to manage their thoughts, ...

Bipolar disorder is a mental health condition that affects how a person feels, thinks, and acts. People with bipolar disorder ...

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

Biocomputing research is testing living neurons for computation as scientists look for energy-efficient alternatives to ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...