While claims that “the reign of leggings is dead” may be overstated, it seems the dominance of the black legging may be ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

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