One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether ...

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Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...