Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.

That is, until he lost his license after a family member reported concerns about his driving safety to the state department of motor vehicles. The loss of driving independence pushed Fred into a deep ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Defense attorneys once again seek to have a neuropsychologist evaluate a former Bolingbrook police sergeant who wants his ...