Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness influencer MadFit. This barre-style 'dancer' workout is perfect as a leg day ...

Just take this powerful 30-minute Pilates workout from instructor Mira Hassan ... Hassan explains at the beginning of her class. No fancy equipment has been used for this session.

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.