Yoga is a popular form of exercise for many people worldwide. However, it can be challenging to maintain proper form and balance during yoga sessions, especially if you’re using a mat that is slippery ...

How do I keep my yoga mat from slipping on the floor? When practicing yoga, Brendan Gibbons, the co-founder and owner of Urban Souls Yoga, says using a non-slip mat is extremely important. “Not only ...

If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home, or anywhere in between. But unless you’re a ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

IF A worker is only as good as their tools, is a yogi only as good as their mat? Not quite, perhaps — but the right yoga mat can certainly make a difference to your practice. Whether you’re a seasoned ...

Whether you’re a hot yoga enthusiast or just sweat a lot in class, a yoga towel is essential for keeping your mat from turning into a slip-and-slide. Even though yoga mats are supposed to be non-slip, ...

12:39, Mon, Jan 4, 2021 Updated: 12:39, Mon, Jan 4, 2021 Not only does yoga improve flexibility, muscle tone, and cardio health, it also works wonders on our mental health and mindset. The abundance ...