And since keeping up with exercise is also key to combating the winter blues, consider inviting a friend along for a workout.

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

Created and produced by parents of young children, WBUR's Circle Round adapts carefully-selected folktales from around the world into sound- and music-rich radio plays for kids ages 3-103. Each 15 to ...