Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Sound of a meteorite hitting Earth captured for the first time – on a doorbell camera The 6 college majors that make the most millionaires Biden commutes sentences for nearly 2,500 non-violent ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

If we could use mutually beneficial relationships between plant roots and soil microbes to enhance nutrient uptake, then we could potentially reduce use of inorganic fertilisers. Researchers in ...

“Obviously we know that there are other areas that do have a tendency to have some body odor — areas, like the groin, that can be a little bit more susceptible to microbial growth,” she continue ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are ...

The study, published in the journal Nutrients, found that a week of consuming ... "This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy ...

And that’s OK. But the Dietary Guidelines for Americans states that 85 percent of our diets should be what’s called “nutrient-dense.” That refers to foods with high levels of nutrients and ...