Some foods just don’t get the love they deserve. As a dietitian, I see this all too often; they're passed over, misunderstood or unfairly labeled. But, as any underdog story would tell you, there’s ...

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

From brightly coloured gummies promising to speed up hair and nail growth to trending ‘gut-friendly marshmallows’ on TikTok, ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Broccoli is a nutritional powerhouse, boasting an impressive array of vitamins, minerals, and antioxidants that promote total ...

To fund a portion of SNAP food benefits, North Carolina would need to raise revenue, cut funding for other state-funded ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...