Those mixed nuts and chips? Yeah, sorry, that's a no-go too. "I also recommend avoiding high-sodium foods, such as chips and ...

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

Fall is in full swing, and that doesn’t just mean spooky decorations, pumpkin patch visits, and cozy sweaters—it also signals ...

Half of young adults now choosing no and low alcohol drinks – report - Some 49% of young adults now choose no and low alcohol ...

If you’ve noticed a lot of wellness claims in the drinks aisles of supermarkets lately, you’re not alone. The market for ...

Method: Add the matcha powder to a small, flat-bottomed bowl and swirl with the matcha whisk to avoid clumping. Pour in the ...

Coca-Cola announced that is has begun introducing 12-ounce single-serve bottles of its classic soda made with U.S. can sugar in 'select U.S. markets.' ...

Fresh Thyme Market, in partnership with SPINS, rolled out its third annual “Top 10 Trends” report. The predictions draw on ...

Legislation has been introduced in the state Senate that would direct the state Human Services Department to seek a waiver ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.