If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Plus, many caffeine-containing drinks also have excess calories and sugar. The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Meanwhile, the Super Bowl teams — the Kansas City Chiefs and the Philadelphia Eagles — ranked eighth and 12th, respectively, ...

U is for Ube milkshakes and Umeshu, both of which are unique! Though too much Umeshu might leave you uneasy and urging for an ...