The nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s also loaded with intimidating words, like “sugar”, ...

The tech industry has a new trend: adopting “transparency labels” modeled after the iconic Nutrition Facts panel found on food packaging. In 2020, Apple ...

For the first time in 20 years, the Food and Drug Administration (FDA) has updated the nutrition facts label for all packaged food products. In addition to sporting a streamlined design, the label ...

Onions are a quintessential part of almost any recipe. Their big flavor is the starting point for dishes like soups, casseroles or sauces. But beyond the flavor profile, onions also have impressive ...

Due to its distinctive flavor and creamy texture, coconut milk can add a nice twist to coffees, protein shakes and desserts. Although it’s nowhere near as popular as other plant-based milk ...

It seems these days, quinoa (pronounced KEEN-wah) is still all anyone talks about. Everywhere we turn there are quinoa salads, quinoa fried rice, and now even quinoa protein shakes. Forged in South ...

A staple in Asia, tofu is an often overlooked protein source in the United States. But as it jumps onto menus (even in fast-casual chains like Chipotle), people are increasingly embracing it as a ...

Quinoa (pronounced KEEN-wah) has only recently become popular in the United States, but it has been cultivated by native peoples in the Andes Mountains of South America for over 5,000 years. Quinoa ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that straightforward. In a climate rife with conspiracy theories and baseless (and ...