Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Drinking orange juice or eating oranges can help relieve constipation. Oranges are a fantastic source of minerals, dietary ...

Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.