Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

A new study from the University of Jyväskylä in Finland has found that eating habits may play a role in the development of ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

However, she said it was vital that people focused on the quality of the fats they were consuming. Dr Amati, author of Every Body Should Know This, said: "Some people worry about eating fats if ...

Parents who had avid or emotional eating styles were more likely to use food to soothe or comfort a child, who then in turn displayed avid or emotional eating traits. Where parents with avid or ...