Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say this ingredient will give you a full-stomach feeling, ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new research.

TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

BARRIE — An online video making the rounds on social media claims to show a mouse nibbling on a salmon fillet inside a meat counter at the Farm Boy grocery store in Barrie’s south end on Saturday ...

Mackenzie Foster, lead clinical dietician at St Davids Medical Center, discussed some dos and don'ts when it comes to a new diet ...

Heartland Alliance Health's three food pantries will close its doors Feb. 22. The organization's remaining operations will ...

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...