Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

For years, eggs were considered a controversial food in the health community. Once blamed for raising cholesterol levels, ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...