Safefood in collaboration with the GAA have developed a suite of resources to support juvenile players, parents, and coaches ...

When Debbie Roberts submitted her savory baked chicken to the Montgomery Advertiser in 1983, it was more than just a recipe.

In addition, Brussels sprouts are high in potassium, per the USDA, which is critical for maintaining fluid balance in the ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful vegetables and fruits, a quarter with whole grains, and another quarter with lean ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as much or more in the next 12 months than the year before. Research shows ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

Red onions are also a good source of potassium, which plays a key role in heart health, and phosphorus, which helps form ...

How can food allergy testing help the body react to certain foods? It can improve health, boost energy, and enhance overall ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

Dietitians share their advice for combining healthy, nutritious ingredients for breakfasts that help balance your blood sugar ...