While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Cato the Elder promoted cabbage. Galen disapproved of olives. Hippocrates thought infants should be given wine.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Explore how prenatal flavor exposure can impact picky eating habits in babies and shape future dietary preferences.

A man who's eating an entire roast chicken every single day has detailed the surprising impact it's had on his body. I mean, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...