AI reveals daily secrets to maintaining good health - Scientists say regular diet of fruits, vegetables and grains crucial ...
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How plant-based eating could save both lives and the planet
In the 21st century, the world faces three interconnected challenges: climate change, obesity, and undernutrition, notes ...
Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...
In a new study using AI and machine learning, researchers from EPFL discovered that both what we eat and how regularly we eat it are key factors influencing gut health. The gut microbiota is a ...
Obesity has now reached pandemic proportions.1,2 WHO coined the term globesity to characterise its relentless rise worldwide ...
No one is more surprised than Nikki Hart, 56, that she’s ended up in a public speaking role, simplifying nutrition advice for ...
It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...
Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...
Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...
A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.
BOSTON — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health as the chief reason for choosing these foods, according to the 2025 Whole Grain Consumer ...
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