Dr. Adrian Chavez reveals the ways he incorporates healthy eating and culture into mealtimes with his son. The nutrition ...

Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.

The federal government provided Colorado more than $6 million annually to use on educational programs like the one offered in ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Safefood in collaboration with the GAA have developed a suite of resources to support juvenile players, parents, and coaches ...

Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.