Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...
The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.
Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.
Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...
So, what benefits might you expect from dates? Here are some of the biggest ones.
Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...
The way you organize your kitchen influences what you eat. Registered dietitians reveal simple changes that promote healthier ...
For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...