Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Here's quick look at the biggest eating trends of 2025, the ones backed by science, the ones losing steam, and what experts ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Eating healthy can save money and also cause less greenhouse gas emissions than most people’s current food choices, according to a new global study that examined food costs, nutrition, and climate ...

Maintaining a healthy diet is very important, but it can be difficult as well. Continuously restricting can lead to even more cravings. However the term 80/20 has been circling around social media for ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding common mistakes like relying ...