Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Delhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

UB researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for improving the diets of families with young kids at risk for obesity.

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

Eggs — humble, easygoing, convenient, and supremely healthy!Often found on breakfast plates around the world, eggs may be far more powerful than many of us realize. They really are little nutritional ...

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...