Good nutrition starts early. Children’s brains and bodies are continually growing and developing, so it’s imperative to ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent sleep disruptions. Conversely, foods like kiwi, almonds, and yogurt ...

Nutrition experts are calling on parents to give children "their best start in life" by changing their diet following a ...

Are you feeding your children fresh fruit and vegetables ... Four leading national health and nutrition organizations recommend you also consider their beverage intake. The consensus statement ...