Check out the latest fashion, beauty, food news and celebrity interviews from Mail on Sunday's You Magazine ...

For women over 40, strength training isn’t just beneficial—it’s essential. Yet outdated advice and persistent myths continue ...

Orthopedic surgeons say some of their greatest lessons have come not from textbooks or mentors, but from their patients. From communication and compassion to precision, teamwork and recovery ...

There are minimal differences between iced and hot coffee, but you may notice some major flavor differences, as well as differences in your coffee-drinking behavior.