Orthopedic surgeons say some of their greatest lessons have come not from textbooks or mentors, but from their patients. From communication and compassion to precision, teamwork and recovery ...

For women over 40, strength training isn’t just beneficial—it’s essential. Yet outdated advice and persistent myths continue ...

There are minimal differences between iced and hot coffee, but you may notice some major flavor differences, as well as differences in your coffee-drinking behavior.

Check out the latest fashion, beauty, food news and celebrity interviews from Mail on Sunday's You Magazine ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

From fresh local produce to paint and sip nights Carolann Carlile’s Fat Fox Café has revitalised Claudy’s Cumber House ...

Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

Typically, we experience grief as a reaction to loss. But sometimes it crops up before a life transition or a death that ...

Aiming to offer inspiration for vegans, vegetarians, flexitarians, those thinking about going vegan or wanting to include ...

There are 1.3 million people in Michigan who have diabetes, and 420 million worldwide. Diabetes is a major cause of blindness ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...