This means more conversation, which creates the chance for more understanding and accountability. Treating mental health as a sacred cow doesn’t help people who are suffering. It risks making their ...

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

ARFID, which stands for avoidant/restrictive food intake disorder, may be confused initially with picky eating. However, it is actually an eating disorder in which a person avoids or restricts ...

Pure O, also known as pure obsessional obsessive-compulsive disorder, is a subtype of OCD that causes distressing intrusive ...

Skin picking can be symptomatic of another mental health disorder. One writer explains how her journey with skin picking ...

If you are struggling with anxiety, depression, or any other mental health concern, Cognitive Behavioral Therapy online in ...

Faceted Advocate and Entrepreneur Renata, born and raised in Shrewsbury, Shropshire, is a disabled entrepreneur, a dedicated ...

For people with misophonia, the sound of chewing, tapping, or sniffing isn’t just annoying—it’s unbearable. Scientists are ...

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

Anxiety disorders like OCD generally begin in childhood, but children sometimes try to hide their symptoms. Because of this, ...

The results of the present pilot study provide preliminary evidence that patients with OCD find aspects of MBCT acceptable and beneficial. Changes within eight weeks included a perceived decline ...