TOPEKA, Kan. (WIBW) - Seniors will soon have an outlet to get some exercise. The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t ...

WILMINGTON, N.C. (WECT) - Wilmington International Airport (ILM) has opened over 600 new parking spots as part of its future ...

After tentatively approving on Wednesday afternoon a budget that would close the College Terrace Library, Palo Alto leaders reversed course later in the evening and restored nearly $1 million to ...

Most people have a real issue with mobility. We, humans, create an environment that makes us less flexible, not to mention work, which often forces us to stand or sit still for hours on end. No wonder ...

Weekly coffee mornings at a library in the Isle of Man capital aim to "get people in who feel a bit isolated," a librarian has said. Douglas City Library, on Duke Street, is running Winter Warmer ...

Doing mild to moderate cardio, such as walking or biking, for about 30 minutes can help expel gas and move digestion along when you feel bloated. Yoga poses such as Cat-Cow, Torso Twist, Extended ...

The best running shoe for everyday runs is now up to a whopping 69% off at Amazon. This deal on New Balance Fresh Foams is a January fitness deal we'd recommend you don't miss. When you purchase ...

Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with ...