Fitness Pro Superhuman Troy demonstrates weighted ab training essential for a strong core. Trump says credit card firms violate law if rates not capped Trump threatened GOP senators who voted for war ...

MANILA, Philippines — What do Martin Nievera, Sofronio Vasquez, Jed Madela, Jona and Klarisse de Guzman have in common? They are sharing the stage together for the first time in “Champions of the ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and strength. Experts point out the benefits of lower-body strength training in ...

As a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep her safe ...

One year ago today, President Donald J. Trump returned to office with a resounding mandate to restore prosperity, secure the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

To conclude our three-part analysis of the homeland security landscape, Homeland Security Today now presents the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

The economy is sending mixed signals as we enter 2026. Inflation has cooled since the post-pandemic surge but remains above the Federal Reserve's comfort zone. Yet the Fed switched focus in late 2025, ...