AIIMS Raipur orthopaedic surgeon Dr Chouhan highlights the risks of prolonged sitting, illustrated by a 32-year-old patient suffering from spine problems. Sitting is the new smoking. Longer sitting ...

You can buy a cute pair of shoes for under $20, but let’s be honest — you shouldn’t. You spend most of your day on your feet, whether you’re walking, standing, or moving from one place to the next.