Oat bran, which is the outer layer of the husked oat kernel, is high in fiber, vitamins, minerals, and antioxidants, and packed with health benefits. Oats are widely regarded as one of the healthiest ...
Dear New England Journal of Medicine: I am thirtysomething. Some of my friends say there is no special benefit in oat bran. My doctor says, ”If you see it in the New England Journal of Medicine, it`s ...
Oat bran shows cholesterol-lowering properties, but its effects on other cardiovascular risk markers are less frequently investigated. This study examined the effects of oat bran on blood lipids, ...
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