Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

Hillsboro Pizza Hut was taken over Thursday by apron-wearing preschoolers ready to make themselves perfect pizzas. The trip was the culmination of a bread study begun weeks ago, teacher Lesli Beery ...

The U.S. administration’s decision to impose a 25 per cent tariff on Canadian grain and grain products, set to take effect ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

With over 1,000 items to choose from, Cape Horn Beverage offers one of the largest beer selections in York County. This ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

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