Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

Multigrain bread toast and oatmeal are two of the most popular breakfast options, both rich in fibre. But is one a better source of fibre than the other? Let’s find out.

Bake for 40-45 minutes. If the bread appears to be browning too quickly, cover with aluminum foil for the rest of baking. 7. Let cool completely before cutting.

Dear Heloise: Most break-ins occur between 10 a.m.-3 p.m. through ground-level windows and doors, so make sure to check both ...

Quinoa works great for a quick, nutritious breakfast bowl. Rinse and add to a microwaveable container with a one-to-two ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Flaxseeds are a powerhouse of nutrition, being a rich source of omega-3 fatty acids, fiber, and lignans. Adding flaxseeds to ...

This bread is mildly sweet, hearty and full of rich flavors. It’s the perfect weekend home-chef project. Overnight Maple Oatmeal Bread Bread Sponge (NOTE: Makes this 10-12 hours or overnight before ...

I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...

Grocery bills skyrocketing? These 7 aisles saw prices double over the past year—and your wallet can feel the difference.