AN optometrist has urged women to get their eyes checked. Clare Raynes, based in Leigh, is calling on menopausal and perimenopausal women to book eye tests to mark World Menopause Day and raise ...

Helen Savvides, an optometrist at Spurretts Opticians in Farnworth, said: "World Menopause Day is the perfect opportunity to ...

But those are just two of over 60 signs that have been linked to the change. These can include a frozen shoulder, dry eyes, ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

Nutrition: A diet rich in protein, omega-3s, and phytoestrogens (think soy, flax, chickpeas) provides the building blocks for ...

Getting hormones without a doctor’s prescription is increasingly popular – but doctors warn the practice is not safe.

While the above may sound daunting, there's plenty you can do. This is, say the experts, a great time to rethink your ...

Best exercises to do during the menopause, what to avoid, and an FAQ for you to set the most common misconceptions on ...

Menopause is a natural phase of life, but it can bring a range of physical and emotional changes that leave many women feeling unprepared. This World Menopause Day (Saturday, 18th October) is a chance ...

I'm happy to report that there are nine volumising hair products that have made it into my rotation (though I don't use them ...

A common painkiller taken by millions could have cancer fighting properties, slashing the risk of womb, bowel, lung and ...