What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

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I’m talking about a mood-boosting diet. Or a “serotonin” diet, as I’m calling it (a diet made up chiefly of serotonin-boosting foods). I’ve never need much convincing. To that end ...

It’s why people living in the world’s longest-lived regions-such as Okinawa, Japan ... Their success isn’t just about diet; it’s about the benefits of togetherness. The Framingham Heart ...

Aging is inevitable, but what you eat can help slow down or accelerate the process. The Latest Egg prices may be soaring and cartons are increasingly hard to find due to bird flu. Learn about the ...

This study presents a valuable finding on the importance of the plasma metabolome in glaucoma risk prediction. The authors have used the UK Biobank data to interrogate the association between plasma ...