It’s only two games to start the Major League Baseball season — the World Series-champion Dodgers against the Chicago Cubs on ...

promotes mindful eating and portion control by encouraging people to eat until they're 80% full. Practiced in Okinawa, this approach is linked to longer lifespans, enhanced digestion, and reduced ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

It's essential to be aware of your hunger cues and stop eating once you feel full. Some people in Okinawa will stop eating when they think they are approximately 80% full. Centenarians are often ...

By Martin Fackler and Kiuko Notoya Reporting from Henoko, Okinawa Keiko Itokazu can still remember the day in 1965 when the parachute didn’t open. It was attached to a jeep trailer that was ...

It has many benefits, including weight loss, and better gut health. It may also promote longevity, as it is an eating concept followed by people of Okinawa who are known to live for long. Hara Hachi ...

Set to open in July 2025, Junglia Okinawa is a brand-new theme park that will be unlike anything the island ... the visionary who brought Universal Studios Japan back to life. The glass-walled ...

READ ALSO: This simple Japanese eating habit can be the ultimate secret to longevity The practice continues in Okinawa, where elderly residents vocalize "hara hachi bu" before meals as both a ...

KADENA TOWN, Okinawa — A U.S. service member was driving drunk Thursday when he crashed a vehicle that exploded on a highway just beyond Kadena Air Base’s fence, according to Japanese police.

The Marine Corps may finish runway repair work in the fall at an offshore airfield at the center of a dispute with Okinawa prefecture over parachute training at Kadena Air Base. The prefecture had ...

A 102-year-old woman has revealed her four secrets to living so long and they include simply eating one type of food ...