Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.

A longevity expert has revealed the "truth" about meat consumption and its impact on lifespan. Blue Zones are areas around the world where people live exceptionally long lives and suffer fewer chronic ...

A leading longevity researcher who has spent decades studying the habits of the world's longest-living people has revealed which breakfast choices could help you live longer. Dan Buettner, a National ...

Our Okinawa Travel Guide! This one has been years in the making. And with good reason, Okinawa is a vast, complex place that deserves our longest episode ever. I am delighted to be able to share ...