Most people want to be happy and live a long life, however, only not many are able to do so. But there's a place in Japan, named Okinawa, which is renowned as one of the world's "Blue Zones"-- a term ...

Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

Researchers have illuminated the dietary habits of residents in 'Blue Zones' with the aim of helping individuals live beyond 100. Okinawa, Japan, is one of six remarkable global regions where locals ...