Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.
A leading medical expert, educator and podcast presenter has revealed a simple practice that "may be the secret to living ...
On Tuesday, he spoke about a Japanese eating tradition with his vast audience. "'Hara hachi bu' - an age-old practice from ...
The rise in people living beyond 100 shows how better healthcare, lifestyle changes and community support are changing global ...
A space-themed, gamer-oriented burger pub delivers a high-end culinary experience with futuristic flair in Chatan, Okinawa. Air Force veteran Justin Tonkery opened Lifeform in February. With an ...
It sounds strange, but the people who live the longest actually thrive with less oxygen. Breathwork expert Niraj Naik explains on Andrea Miller's Getting Open podcast how oxygen stress affects the ...