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A fascinating exploration of the dietary habits of centenarians and other long-lived populations, revealing 15 common foods they consistently avoid. This article goes beyond simple diet fads to ...
FODMAP Everyday® on MSN
Fifteen foods commonly avoided by the longest-living people
Want to know what the world’s longest-living people don’t eat? Spoiler: it’s pretty much everything in the average grocery ...
A deep dive into the morning routines of the world's longest-living people, revealing six key foods that form the foundation ...
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