You might be wondering what all of this has to do with old houses and other buildings. Here’s the connection: Keeping tools and equipment in good working order is an important part of ...

This as-told-to essay is based on a conversation with Tom Trotter, a 29-year-old fitness coach and social media strategist based in London. The following has been edited for length and clarity.

These pieces of luxury home fitness equipment are art for your home and art for your body. After all, it’s not just your body that wants to have a sleek, defined look. The PENT.ANA™ COMBO Fitness ...

A 19-year-old fitness influencer successfully lost 52 kilos. Her methods included incorporating seasonal fruits and vegetables into her diet, closely monitoring daily step counts, and focusing on ...

For Harry King, an 82-year-old personal trainer, it was an arthritis diagnosis that inspired his fitness journey. When he was in his 60s, a doctor diagnosed him with arthritis in his knees and ...

To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet. Lee, who boasts a ...

Think you are too old to get fit? Check out these 5 game-changing hacks to rebuild your body and feel great in your 40s, according to a fitness coach. Ageing does not mean slowing down ...

The jury's still out on whether these medications can be used as a preventative measure.

A 10-year-old's bid to beat bullying by getting fit and healthy is being followed by millions of people on social media. Jacob, from Wellesbourne in Warwickshire, is getting help from fitness ...