Keep the shoulder blades squeezed and slightly lean forward for better engagement. Related: Jay Cutler Swears This Exercise ...

Fitness coach and natural bodybuilder Jeff Nippard ranked the best and worst glute exercises for muscle growth using science.

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.

From freakish biceps to chiseled abs, these 10 WCW legends had the most jaw-dropping physiques in wrestling history.

Red Lerille, founder of Red Lerille's Health and Racquet Club in Lafayette, has passed away. The announement was made Friday ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

The heartbroken parents of tragic Nantwich teenager have vowed to fight on for justice and find the truth behind his death.

Kidney diseases were once thought to be a health concern for the elderly, but today, an alarming number of young adults are ...

He took advanced placement classes in school and participated in debate and ... Majors has an 11-year-old daughter from a previous relationship, and he says he has continued to pay the same ...