SAN JOSE, Calif. (KGO) -- May is recognized as Mental Health Awareness Month and Older American Month and the mental health of seniors is a growing issue that needs proper attention. In San Jose, a ...

PHOTO () —By James A. FussellMcClatchy Newspapers(MCT)KANSAS CITY, Mo. — Bill Douglas has two words for a country desperate to cut its skyrocketing health care costs. Tai chi. He’s not kidding.”If you ...

Noozhawk is pleased to provide this free event calendar for the Santa Barbara community. To post events, visit our Event Listing Form. Calendar questions can be emailed to calendar@noozhawk.com. Event ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland. Tsao, a former ...

Martial arts as repped by Tai Chi hours are upon us, kids. Are you ready to witness the might and grandeur of this traditional martial art? Will you be able to handle the grace and fluidity of an ...

For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow-moving exercise, can be an ideal way for anyone to stay fit. A staple in senior ...

Doreen Hynd performs tai chi chuan during an interview with the Chinese media on April 19 at the Chiryster Building in New York City. [PHOTO BY JUDY ZHU/CHINA DAILY] Balance is a word that you'll hear ...

Tai chi master Yon Lee demonstrates a series of movements in his Adams House class in early February.By Krystal K. Phu Master Yon G. Lee, Harvard’s chief instructor of kung fu and tai chi, draws an ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Tai Chi: It's not just for ...

And thanks to what he calls a "groundbreaking tectonic shift in health care," he's taking some persuasive ammunition with him: a stamp of approval from Harvard Medical School.The May 2009 Harvard ...

Doreen Hynd performs tai chi chuan during an interview with Chinese media on April 19 at the Chrysler Building in New York City. JUDY ZHU / CHINA DAILY A 30-year practitioner of the ancient Chinese ...