This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...

When the 2024 Olympic Games concluded, there was uncertainty concerning the future of breaststroke legend Adam Peaty. Would Paris be the final Olympic appearance for the British star? At the time, it ...

Olympics Curling field set for Olympic Qualification Event as the U.S. eyes Milan Cortina 2026 Macklin Stern Oct 13, 2025 Updated 4 mins ago ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

Alison Hammond has shown off her incredible 11- stone weight loss while dancing on the set of the Great British Bake-Off. Hammond, who weighed 28 stone at her heaviest, got down to 16 and a half stone ...