This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Mary Theisen-Lappen followed her Olympic debut with her second podium finish at the World Weightlifting Championships.

At 103, the Hawkeyes have the third- and fourth-place finishers at NCWWCs back in Murphy and Dias. Dias was also a runner-up ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

Jack Carlin was in an Australian gym earlier this year when he began to realise a cycling career which has brought two silver and two bronze Olympic medals was at an end. The 28-year-old Scot, who ...

LARAMIE — John Alden barely touched a weight in high school. Yet, he thrived as one of Nebraska’s top prep wrestlers, relying ...

The Olympics are the culmination of a lifelong dream for most athletes. But, not for bobsledders. Bobsledding is one of the rare Winter Olympic sports where athletes are introduced to training later ...

And while lateral raises, shoulder presses and bent-over reverse flys are the go-to exercises for lifters looking to develop ...

Gearing up for the 2026 FIFA World Cup and the 2028 Olympic Games, U.S. Soccer announced Chobani as its official nutrition ...

It's last call for October Prime Day deals on cardio equipment from Hydrow and NordicTrack, devices from Polar and Fitbit, and weights from Lifepro and Fitvids.

At 80 years old, Velva resident Andrey Anderson is proving that competitive spirit doesn’t retire. Anderson has earned around ...